Saturday, March 28, 2015

Vegan Alfredo Sauce

Makes 2 cups

1.5 cups cauliflower, chopped
1 cup slivered almonds, soaked for at least 30 minutes
1 tablespoon olive oil
1 small onion, diced
4 large cloves garlic, minced
1 cup vegan milk (I used refrigerated coconut milk)
¼ cup nutritional yeast
1 teaspoon sea salt
1 teaspoon ground black pepper
2 tablespoons lemon juice

Steam cauliflower until tender.  In medium sauce pan, heat oil.  Add onion and garlic and saute until soft.

Combine cauliflower, onion, garlic and the rest of the ingredients in a blender and process until smooth.  Return to pan and heat.

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